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Wow, amazing info everyone. LoL I was thinking about consulting a personal trainer, mostly for diet advice, screw that. This is great.
And I have heard enough to steer clear of test boosters! I have more of a naturalistic mindset when it comes to my supplements. Protein and vitamins for me.
--Does anyone know of a sugar that helps your muscles heal faster? I had some that was supposed to trick your muscles to start healing right after I took it . As opposed to your body trying to heal the next day or later. For whatever reason (placebo or other) the stuff I had worked, I was rarely sore and could rebound much faster. Ribose? Glutamine?
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89 240sx hatch #933-the hot rod
91 240sx coupe #131,603-the daily
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