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Pactin · 12-07-2010, 08:00 PM

I'm on the same boat as you, relatively new but I see obvious results over tr past 6 months. I took muscle milk as a preworkout supplement.

In terms of cardio, it tends to lean you out a bit so you will lose a bit of mass.

12-07-2010, 08:00 PM	#5
Pactin Leaky Injector Join Date: Jul 2009 Location: Fremont, CA Age: 34 Posts: 98 Trader Rating: (0)	I'm on the same boat as you, relatively new but I see obvious results over tr past 6 months. I took muscle milk as a preworkout supplement. In terms of cardio, it tends to lean you out a bit so you will lose a bit of mass.